Flounder Fillet

$18.00

10-12 oz

Country of Origin: USA


A North East staple and a favorite around our dinner table back home in Brooklyn, Flounder fillet is a delicate, mild-flavored white fish prized for its fine, flaky texture and versatility in the kitchen. It cooks quickly, making it ideal for pan-searing, baking, broiling or breaded. and pairs well with light sauces, citrus, herbs, and simple seasonings to enhance rather than overpower its subtle sweetness. Available in thin, uniform cuts, flounder fillets are low in fat and calories while providing a good source of lean protein and essential nutrients like vitamin B12 and selenium. Because the flesh is so tender, care should be taken to avoid overcooking—remove from heat when it just becomes opaque and flakes easily with a fork—and to handle gently when flipping or transferring. Our flounder fillets offer an elegant, approachable option for weeknight meals or special-occasion plates, and is a popular choice at South Florida markets for its fresh, clean taste.

10-12 oz

Country of Origin: USA


A North East staple and a favorite around our dinner table back home in Brooklyn, Flounder fillet is a delicate, mild-flavored white fish prized for its fine, flaky texture and versatility in the kitchen. It cooks quickly, making it ideal for pan-searing, baking, broiling or breaded. and pairs well with light sauces, citrus, herbs, and simple seasonings to enhance rather than overpower its subtle sweetness. Available in thin, uniform cuts, flounder fillets are low in fat and calories while providing a good source of lean protein and essential nutrients like vitamin B12 and selenium. Because the flesh is so tender, care should be taken to avoid overcooking—remove from heat when it just becomes opaque and flakes easily with a fork—and to handle gently when flipping or transferring. Our flounder fillets offer an elegant, approachable option for weeknight meals or special-occasion plates, and is a popular choice at South Florida markets for its fresh, clean taste.